Join us for our monthly Assembly where we build community together while finding new ways to Live Better, Help Often, and Wonder More!
Topic: The Brain STEP
Speaker: Linda Terry
Imagine changing your brain every time you talk to someone. In addition to sleep, nutrition, and movement, socializing is another pillar of brain health . Learn about a local program called STEP – Sharing Teens and Elders Project. STEP is a Programs of Distinction multi generational program where teens and elders gather for inspired conversations and it is changing lives here in our community.
Linda Terry has worked as a Brain Trainer for 15 years and helps people of all ages and abilities to increase focus, to improve memory and to adapt a healthy lifestyle.
Everyone is welcome to join us. There is a dedicated kids table for quiet play, arts, and crafts.
We look forward to seeing you there!